A Change in Focus: Let’s Get Real

LJV Get RealWhen I first started this blog, I was feeling enthusiastic and frightened at the same time.  I wanted to lose 40 pounds and I figured I could do it in six months, if I made a concentrated effort. I was excited about the accountability a blog would give me and about putting my efforts out in front of the world. I was six months out from my 50th birthday and afraid of getting older. I wanted to make a major life change in a very short time. I knew I could come up with 40 bad habits I needed to give up and I figured I’d throw that in there, too. I would drop 40 bad habits and 40 pounds before I turned 50. No problem!

Not so fast.

Right after I started this effort, I injured myself doing P90. Basically, I got a major pain in the ass, literally. My piriformis muscle decided to act up and I ended up in the ER twice, on some pretty heavy pain meds and muscle relaxants for three months, and unable to exercise, or even focus my thoughts very well. I’ve since recovered to about 85%. I’m grateful that it wasn’t a permanent injury and I can now go back to working out, though I must do it slowly and carefully.

Sure, I’ve made some positive changes. I’ve changed some habits – I drink more water and cleaned off the kitchen counter that’s been covered with paper for at least a year. I’m more organized with my tasks. I have more self-love and less self-loathing. I’ve lost 3 pounds. (Nowhere near the 40 I’d hoped to lose, though I’m not giving up. I just know that it will take me longer than six weeks to do.)

I turn 50 in three days and I’m here to tell you that – in my dropping 40 effort, as I originally envisioned it – I failed. Brilliantly! So, I’m starting over.

I’m going to refocus this blog and my future efforts to be more realistic. Moving forward, I’m going to put my effort toward dropping those 40 pounds and those 40 bad habits, as I let go of my 40s. As I practice becoming comfortable with my age. As I reach for, and achieve, the goals I’ve set for myself. And I will keep failing, as needed, until I get there.

 

 

4 thoughts on “A Change in Focus: Let’s Get Real

  1. Congratulations on your effort. You tried to do so much in such a short time. I know you’ll succeed in the end!

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